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Pilates Taster Sessions

Tired of living with constant aches, pains, and niggles?

Feel like your strength and mobility are declining, making it harder to do the activities you enjoy doing?

This does not have to be the case!

It’s time to take control of your health and reclaim your vitality with Pilates.

Whether you’ve been advised by a healthcare professional or simply want to improve your overall wellbeing, my ‘Feel Better, Move Better’ Taster Pilates Class is the ideal way to get started.

Book Your First ‘Feel Better, Move Better’ Taster Pilates Class for Just £11

Book Here
Online Class

Here’s 3 Reasons to Try a Pilates Taster Class for Yourself

1

Pilates is a tried-and-true method that can alleviate those persistent aches and pains, especially back pain.

All exercises are completely safe to do. I keep class numbers kept small so I can tailor the moves to your needs, regardless of age or fitness level.

2

You’ll be shown effective exercises to strengthen and support your muscles, whilst regaining your freedom of movement. Having personally battled back pain, I understand the frustration of being limited in what you can do.

3

You’ll notice an immediate improvement in your movement and leave the class feeling so much better than you did when you walked in!

You deserve to feel your absolute best. That’s why I’m here to help you feel better and move better.

Book Your First ‘Feel Better, Move Better’ Taster Pilates Class for Just £11

Book here

Are you ready to make a positive change in your life?

To start your journey toward better health and increased mobility?

Classes are available on these days and times

Unlock your full potential and embrace a life of pain-free movement and vitality. 

Don’t wait any longer – take the first step to a better you by booking your first class now!

Book Your First ‘Feel Better, Move Better’ Taster Pilates Class for Just £11

Book here
Day
Time
Location
Wednesday
8am-8.55am
Zoom

Don’t just take my word for it, here’s what some of my satisfied clients have to say…

“I was suffering from back pain and sciatica down my leg. Although Yoga and Pilates were recommended for strengthening my back, I was worried about I wouldn't be able to do the exercises.

Since joining Lara’s Pilates classes I am virtually pain free. My back feels a lot stronger, and I gain more strength with each session.”
Michelle Pell
"Now in my sixties following major surgery, I was caught in a cycle of excess weight, low energy and I felt pretty despondent. One year on I’m stronger, have more energy and realise that keeping fit has to be a priority.

Lara’s classes are excellent. Lara is encouraging and the attention she shows to each participant shows her commitment to her pupils. Classes are regularly updated so routines don’t become boring.

My joints are stronger and I feel more able to do another class now. I can see that Lara’s classes work. Plus I enjoy them."
Cathy
“I started Pilates to help with flexibility, joint pain and struggling through the menopause. I was quite anxious to start but Lara made me feel so comfortable. In the last 3 months I’ve seen and felt such a difference.

I feel more flexible, toned and my joint pain has gone. Lara is the most amazing teacher. Wonderful, caring and really helps you progress.”
Jacqui

Book Your First ‘Feel Better, Move Better’ Taster Pilates Class for Just £11

Book here

Don’t wait any longer – take the first step to feeling and moving better by booking your first class now!

 

See you in class

Lara x

Lara Christopher - Lara's Fitness